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Tension headache vs migraine pain shown as woman holds head with eyes closed in distress.

What Is the Difference Between a Migraine vs Tension Headache?

Headaches are one of the most common reasons people seek healthcare, yet many struggle to identify what type of headache they are experiencing. The comparison between migraine vs tension headache is especially important because these two conditions often feel similar at first, but have very different causes and care needs. Understanding the difference between a migraine vs tension headache can help you recognize patterns, avoid triggers, and decide when professional care such as chiropractic treatment […]

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Woman with sciatica pain touching lower back and hip, highlighting common sciatic nerve symptoms.

Sciatica Explained: Symptoms, Causes, and Non Surgical Treatment Options

Sciatica is a common source of lower back and leg pain that affects people of all ages. Many individuals first notice sciatica when pain starts in the lower back or buttocks and travels down one leg. While sciatica is often referred to as a condition, it is actually a collection of symptoms caused by irritation or pressure on the sciatic nerve. Understanding how sciatica develops, what it feels like, and how it can be treated

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Office worker experiencing neck pain from poor posture while working at a computer late at night.

Neck Pain and Modern Lifestyles: How Does Posture Play a Role?

Neck pain has become one of the most common physical complaints among adults today. Many people experience neck pain at some point during their lives, and for some, it becomes a recurring or long-term issue. Modern lifestyles have altered how people work, rest, and move, placing new demands on the neck and spine. Long hours spent at desks, frequent phone use, and limited physical activity all contribute to poor posture, which significantly affects neck pain.

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Older man holding lower back in pain while sitting on bed, showing symptoms of chronic back discomfort.

Lower Back Pain: Everyday Causes and Ways to Feel Better

Lower back pain is one of the most common reasons people seek medical attention or miss work. It affects people of all ages, activity levels, and lifestyles. For some, lower back pain appears suddenly after lifting something heavy or making an awkward movement. For others, it develops slowly over time due to posture, daily habits, or ongoing stress on the spine. Lower back pain can interfere with everyday activities such as sitting, standing, walking, or

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Young man experiencing lower back pain while working at desk, indicating poor posture or prolonged sitting.

Understanding the Root Causes of Back Pain

Back pain is one of the most common reasons adults seek medical care or miss work in the United States. For some individuals, back pain may appear suddenly after lifting or bending. For others, it develops gradually and becomes an integral part of daily life. While back pain is common, the reasons behind it are not always clear. Many people focus solely on the location of the pain, such as the lower back or upper

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